Healthy Habits With Tara Gaede: Almond Oat Chicken Burgers
I love making burgers, and I am always looking for new ideas. I'm a master at black bean, beef and ground turkey, so I decided to try ground chicken. Boy am I glad I did, because the recipe I created...
View ArticleHealthy Habits With Tara Gaede: Fennel Seasoned Potato Salad with Chicken,...
Though I take pride in making healthy whole food meals for my family, I still love the taste of decadence. Potato salad is an indulgence, often loaded with mayonnaise and lacking nutritional value. My...
View ArticleHealthy Habits With Tara Gaede: Sweet Potato and Pinto Bean Burritos
You know those microwaveable, processed-yet-delicious frozen burritos? I’ve managed to re-create their guilty pleasure flavour, with nothing but healthy ingredients.f
View ArticleHealthy Habits With Tara Gaede: Mexican “Fries”
Four years ago, I discovered a little outdoor café, run by Germans in the heart of Mennonite Country….St Jacobs, Ontario. Ironically, none of the food on the menu is actually German fare and my...
View ArticleHealthy Habits with Tara Gaede: Peach, Tomato, Basil and Provolone Flatbread
I have to admit, when I make a homemade pizza, I cheat. I use store bought crust. I’ve managed to make myself feel a bit better by purchasing whole wheat naan. They’re so thin, I figure they don’t...
View ArticleHealthy Habits with Tara Gaede – Pork, Roasted Grape and Arugula Pita, with...
Roasted grapes are really trendy in the culinary world right now, so I decided to jump on the bandwagon. I started thinking of what they’d pair well with, and figured the flavour would be too heavy for...
View ArticleHealthy Habits with Tara Gaede – Arugula, Spinach, Beet, Brazil Nut and Red...
I am absolutely in LOVE with cherries, but I only buy them in season, as they are too expensive otherwise. There’s a cherry farm in the Niagara region, and I’m dragging my family on a picking trip...
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